ONU Health

Health App & Beyond designed to prevent diseases and extend your lifespan

ONU app showing recovery insights, with ONU health bracelets

Great recovery today! Hi Andrey👋🏻 That’s huge! Your HRV and RHR are identifying  ... show more

Join over 100,000 members
reclaiming their health

Built by award-winning doctors. 4.8 stars from 1,000+ reviews.
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See your biomarkers,
not just a number

Lab work and everyday wearable data, read together. Cholesterol, vitamin D, HbA1c, inflammation — and exactly which risk each number is tied to, not a value with no context.

Know what’s ahead,
before it arrives

ONU turns those same numbers into real risk — LDL and hs-CRP into heart disease risk, HbA1c into diabetes risk, HRV and sleep debt into burnout risk — so you always know which biomarker is driving which outcome.

A plan that
adjusts as you do

Supplements, medication timing, training load, recovery windows — ONU’s AI updates your routine week to week based on what’s actually changing in your body, not a generic template.

And when a number
needs a person

Share it with a qualified ONU doctor for a second read — real medical context alongside the algorithm, not instead of it. Available with ONU Recovery+.

01 / 04 Biomarkers

Works with

Apple WatchŌURAGarminamazfit♥ Google Health
Connect the health data you already use in ONU.
Black ONU health bracelets

Get started with
free ONU bracelet

$150 USD / year

Included in yearly subscription

ONU app with recovery score and health insights

Track your health
with ONU app

Free

Trial period

metrics tracked,
continuously

50+

always-on, screen-free monitoring

24/7

earlier than an annual checkup, on average

11 days

Onu Membership gives your body,
not training, a voice

Sport

Know which days to push

ONU watches your resting heart rate and cardio fitness week to week. When they start to drift, you'll see it before your legs tell you — and you can move the hard session to Thursday instead of grinding through it today.

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Sleep

Bad night? There's usually a reason

Most trackers hand you a score and leave. ONU puts the pulse, oxygen, and stress from that same night right next to it, so you can start seeing what the bad nights have in common.

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Mood

Some weeks are heavier. That shows up too

A rough stretch leaves a trace — resting heart rate creeps up, sleep gets thinner, stress hangs around into the evening. ONU keeps the record, so when you finally decide to do something about it, you're pointing at something real instead of just telling yourself to push through.

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Stress

Your body keeps counting after you stop

Stress doesn't clock off when you close the laptop. ONU tracks it through the evening and overnight, so you can see whether you actually came down after that meeting — or took it to bed with you.

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Prevention

Your blood test, finally in plain language

Upload the last blood test you had. ONU reads it alongside what the band records and what you've told us, sorts it into what looks good and what needs attention, and turns the whole thing into a few things worth doing this week.

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Doctors

When you'd rather ask a person

Some questions don't fit in a chat window. Book a one-to-one call with an independent clinician who's already looked at your results, so you're not spending the first ten minutes explaining yourself. You'll see the fee before you book.

Try it now
Built around your privacy

Your health is personal.
It stays that way.

How ONU protects your data

Protected in transit and at rest

Health data is encrypted in transit and at rest, from your device to ONU’s systems.

Access with a purpose

Access to identifiable health data is limited to what’s operationally necessary.

Questions about your data?

See our Privacy Policy for how to request access, export or deletion.

A little more clarity. Every day.

Get to know
a healthier you.

Bring your everyday signals and health information into a clearer picture.

Explore membership
A calm everyday scene with a healthy breakfast, water and walking shoes